Mindfulness Nature Walks

£15.00

These walks are aimed at a beginner’s level although all are welcome to attend.

Walks undertaken away from the main road by natural hedgerows.

Identification of up to 10 plants, learning about the folklore behind them, how they can be foraged and used in recipes and wildcrafted mindfully.

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Description

Participants of 5-15 maximum – current COVID restrictions and guidance adhered to.

These walks are aimed at a beginner’s level although all are welcome to attend.

Walks undertaken away from the main road by natural hedgerows.

Identification of up to 10 plants, learning about the folklore behind them, how they can be foraged and used in recipes and wildcrafted mindfully.

Guidance on foraging, trespassing on private land and general safety when in nature can be found on the  – wildlifetrust.org.uk website.

These walks are not suitable for those with mobility issues.

Participants are advised to dress accordingly weather permitting with supportive walking shoes for rough terrain and uneven ground. Additional thought should be given to clothing attire e.g., raincoats, sun hats, sun cream, water bottles etc.

Please contact the tutor if you have any medical conditions that she should be aware of before commencing the event.

Please contact sue@mindfulnessnewlyn.co.uk if you would like to discuss further.

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